How long does each therapy session take?
Initial First sessions can range from 60 -90 mins. All sessions after are 50 mins.
Do you offer sliding scale rates?
Integrated Minds offers a sliding scale for some of the individual and couples services for those on lower income. There is a limited number of these spaces available, please discuss this at initial assessment if you feel you may benefit.
What type of therapy is used at Integrated Minds
Using a range of styles and approaches, our psychologists, psychotherapists, well being coaches and counsellors integrate a general therapeutic style with more specialist approaches, such as cognitive behavioural therapy (CBT), life coaching, and psychotherapy amongst others.
All of our therapists are highly trained and experienced individuals who are able to combine an open and genuine manner with a solid understanding of effective therapeutic approaches.
Whichever course of action is taken it is a healing process that enables real and lasting change to occur. It provides lasting benefits in terms of physical and mental health, and wide ranging improvements to the quality of life for those who seek help.